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Manage your Emotions: Interactive Workshops at HEC
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Should You Consult a Psychologist? 4 Ways You Can Benefit and Reach Your Goal
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Things to Keep in Mind While Looking for a Psychologist
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How to be the best version of yourself
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Finding your inner peace
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Hissah Enrichment Center: opening doors to open minds

Manage your Emotions: Interactive Workshops at HEC

It is a well known fact that emotions are displayed in a physical manner whether it is shown through our facial expressions or through health conditions created by stress. The best way to manage these situations is to understand the root cause of the problem that manifests itself physically in one way or the other. Scientific studies have proven that health conditions can be caused or worsened by stress, anger, depression and other[…]

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Should You Consult a Psychologist? 4 Ways You Can Benefit and Reach Your Goal

Gone are the days when only those with severe mental illnesses would need to see a psychologist to treat or manage their “craziness”. Today, thankfully, the role of Psychology has gained a much wider understanding and acceptance in everyday life, help in attaining your goal if you have been sidetracked, and light has been shed on the importance of it in virtually every field. Despite this, there is still a stigma attached to[…]

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Things to Keep in Mind While Looking for a Psychologist

With the growing demands of life and increasingly hectic work culture that has now become the norm of modern day life, people are often not able to come to terms with their problems and issues without the support of a professional counselor. Counseling and therapy is increasingly becoming a requirement for the smooth and proper functioning of our modern day lifestyles. More and more people living in Dubai are now engaging in stressful[…]

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How to be the best version of yourself

When Stephen R. Covey, author of the popular series “The 7 Habits of Highly Effective People” stepped into a bus in Chicago, he was not anticipating the realization he would have. The bus ride was extremely noisy because of a few children who were creating chaos by their undisciplined behavior. Their father was oblivious to their behavior and did not say a word. Covey dropped his newspaper and approached the man, politely asking[…]

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Finding your inner peace

It’s 3 PM already. You open your fridge and realize you’re out of groceries so you quickly drive to the store and grab a few things for tonight’s dinner. As soon as you get home, you start cooking, tell the kids to do their homework while stirring the curry with one hand and responding to a text from your husband with the other. Did you stop to think how you’re feeling today and[…]

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Hissah Enrichment Center: opening doors to open minds

Dubai is a city like no other. As soon as you come through the doors of Hissah, you realize that this is indeed a center like no other. Broad panoramic windows and airy, open spaces offer a welcoming, serene environment. The high ceilings give an infinite feeling, reminding you that the sky is the limit and this is the place you can achieve all your goals. White phalaenopsis orchids elegantly placed on the[…]

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